Breathwork for Professionals
Welcome to the Regulate community. The Regulate app is getting real traction with leaders and professionals in industries where pressure is real. Used as a daily tool for high performance. Try this session to create a state of energy and calmness. Feel free to share in your network.
Are you running on caffeine?
Back-to-back calls, and no gap to land in. One call ends, the next begins, and the last conversation is still running in your head. You deserve energy and focus on demand, not the 5th coffee.
Our gift to you
The Calm Energy
Do this short session of deep breathing with short triggers. For the magical mix of calmness and alertness.
Breathwork Wellbeing
Breathwork is a powerful tool with significant benefits on your physical, mental and emotional state. Please note that some breathwork techniques may have noticeable physical effects. If you are pregnant, have cardiovascular issues, a heart condition, epilepsy, or have recently undergone surgery, we recommend consulting your medical professional before practicing breathwork. Always perform in a safe environment, and do not perform breathwork while driving a vehicle or in or near water.
Favourite session of:
“I love the "Calm Energy" sessions. They help me regulate my state for the moments that matter.”
State shift in the moment
-21%
Stress
+16%
Focus
+14%
Energy
Study with 53 Regulate users in a high pressure work environment in 10 days of daily 1-5 min practice
A personal welcome from Peter, CEO and founder of Regulate.
Try Regulate Breathwork App for 7 days