Breathwork for Performance
Because you're an entrepreneur in our network, we wanted to give you something: a small gift, and an invitation to join the Regulate community, where you learn tools to perform at your best under pressure. Feel free to share in your network.
Are you always full on?
Constantly switching between themes: investors, team, product, customers. But staying in the same full on mode? The skill is to regulate your state for each moment, training your switching capacity.
Our gift to you
The Calm Energy
Do this short session of deep breathing with short triggers. For the magical mix of calmness and alertness.
Breathwork Wellbeing
Breathwork is a powerful tool with significant benefits on your physical, mental and emotional state. Please note that some breathwork techniques may have noticeable physical effects. If you are pregnant, have cardiovascular issues, a heart condition, epilepsy, or have recently undergone surgery, we recommend consulting your medical professional before practicing breathwork. Always perform in a safe environment, and do not perform breathwork while driving a vehicle or in or near water.
Favourite session of:
“I love the "Calm Energy" sessions. They help me regulate my state for the moments that matter.”
State shift in the moment
-21%
Stress
+16%
Focus
+14%
Energy
Study with 53 Regulate users in a high pressure work environment in 10 days of daily 1-5 min practice
A personal welcome from Peter, CEO and founder of Regulate.
Try Regulate Breathwork App for 7 days